coach a team

Warm-up your spirit fingers, lace up your sneakers and inspire a group of girls to be strong and healthy. Teams of volunteer coaches facilitate our easy-to-follow curriculum with small groups of girls over the course of 10 weeks. Amidst the conversation, laughter, hugs and energy awards, you will witness transformational change in the girls and don't be surprised if you realize that you are positively changing as well!

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volunteer at our 5k

The Girls on the Run 5K would not be possible without the help of amazing volunteers who believe in our mission and show up to support our girls. Whatever your special skills and talents, we have a role for everyone.

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group opportunities

Are you part of a group that enjoys giving back to the community? Girls on the Run would love your support and can create a volunteer opportunity to fit your group. Contact us for more information.

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other  opportunities

Want to volunteer, but can't commit to a full season of coaching? Ask us about our one-day opportunities!

"I love this program and what it does for the girls. Thank you for allowing me to coach!"

- Coach Rachel

"It feels so good to "give back" and be a part of such a positive program. The girls always seemed to really enjoy being together, doing the activities and sharing."

- Coach Nancy

"Volunteering with GOTR is incredible. Witnessing these young girls finish a race while feeling empowered is a gift to ME!"

- Coach Cynthia

"Watching the girls cross the finish line was so much fun. I will definitely support your great organization again."

- Volunteer Tom

Greater Sacramento
PO Box 19602
Sacramento, CA 95819

(916) 202-0785